The short answer is flow. Have you ever been so immersed in something that you completely lost track of time? Where you were so focussed on what you were doing you didn’t notice it get dark and you felt fulfilled, energised and content? That is what is described by psychologists as ‘flow’. It’s the reason I became … Continue reading How is hooping a tool for transformation?
[insert robot voice here] "I am under construction, building an extensive list of all the things hula hooping can transform. Please come back later for another visit and, depending on how long the list goes for, I might just be finished."
This blog post is currently in the creative construction vault. Rather than leave you high and dry, here's a little something related I wrote a while back on taking a leap of faith. And remember:
This post is currently under funstruction. I don't want to leave you fun-starved while you wait so, in the meantime, check out this Beginners Hoop Dance Flow tutorial to support you in your hoop play and ensure your grin is beginning to grow.