Hoopcast Episode 1: Tips and techniques for finding flow

Welcome to Hoopcast from Hoopsparx.com where we talk hoop and help you find extra hoopspiration through exploring fun, fitness, focus and flow.

To help pop my podcast cherry, I’ve got Helly Hoops in the studio with me to discuss tips and techniques for finding flow.

 

Photo credits: Helly Hoops captured by Jeff Tan Photography.

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