About Me

I am a hula hooper, change maker, movement facilitator, change motivator, risk-taker and go-getter!

When asked “what do you do?” my answer was always “for love or money?” so, three years ago I took a leap of faith. I left a six figure salary and put my hips where my hoop was (so to speak).

Hip To The Hoop is spinning sh*# and dropping the F Bomb for all the right reasons.

The name of the game is transformation – at an individual, community and corporate level.

This is the go-to site for all things Fun, Fitness, Flow, Focus and Freedom.

It’s everything you need to lead a healthier, more fulfilling life at home, work and play.

I started my career as a Youth Worker and left it as a General Manager of Business Development. I have a degree in Creative Arts and Certificates in Training and Assessment, Community Services and Sound Production. You can read more about all that jazz in my CV.

What does that all mean?

It means I get it. I get strategy, I get business, I get self-care, I get stress, I get goals.

I get that at the end of the day, all that is left is YOU. No-one else is going to create the life you want for you.

I took a leap of faith and dived head first, through a hoop, and into the business of freelance inspiration and strategy.

Fuelled by a passion for transformation and growth on a personal, business, local and global level, I am a born facilitator with an appreciation for the power in play and flow.

I believe in movement, inspired goal-setting, and fun to create a happier, more fulfilling life.

My movement practice spans almost 20 years and I have trained with the Women’s Circus, Circus Oz, hoop dance instructors from Australia, the UK and USA.

When not playing with or teaching hoops, I can be found inventing new smoothies, dancing or deciding which leggings will best reflect my mood.

Image credit: Pauline Langmead, Melbourne Photography. Used with permission.

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