In the media
My journey from an executive job into the hoop.
The Weekly Review
The low down on what hoop class is really like.
Westside Mama Mag
Hooping is definitely exercise with a twist! …and a spin.
Hoopercise is definitely a good way to “blow off some steam” at the end of a long day.
Hula hooping is not just about fun and fitness – it also helps boost your immune system!
Happy Healthy Souls
The website that my article ‘Head Start on Hooping – 5 tips for your first hula hoop class’ was featured in has expired. The full article is available here.